Scoliosis in Men

Written on September 30, 2010 – 8:02 pm | by admin |

Funny, but all the while I thought scoliosis only exists with women. Call me ignorant but its true. I grew up knowing only women can incur scoliosis. I only knew it was possible for men to have it is when I was hired for work, and one of the requirements is taking a complete physical test. Tests like checking your blood, urine, heart, eyesight and plenty of x-rays to the chest, internal organs, and the back or spine. As I went back to get my x-ray results, the doctor asked me if I had been experiencing Read more [...]

commentComments Off | Category: Back pain |

Benefits of Bananas

Written on September 30, 2010 – 5:18 am | by admin |

I suffer from constant headaches so I am always looking for natural ways to help with the pain. One day I saw an article that said most headaches are usually the result of low potassium. So I started an investigation into the low potassium theory and I discovered the power of the banana. The banana is loaded with potassium. When we are stressed our potassium levels go down. A banana has 450 milligrams which is 20% of your daily requirement for potassium. It is also high in vitamin B which helps Read more [...]

commentComments Off | Category: Nutrition |

Why Are We Losing So Much Healthy Sleep And What Can We Do About It?

Written on September 29, 2010 – 6:11 am | by admin |

Healthy sleep is vital to our health and enjoyment of life. A major cause of lost sleep is stress and overwork. In stressful times in our life a common reaction is to rev ourselves up to meet the demands placed upon us. Stresses may come and go in our individual lives. But now our entire society seems to be stressed. Almost no one would argue that we are now experiencing stress of historic proportions (circa 2009). One of the first casualties of stress is healthy sleep. We Americans are struggling Read more [...]

commentComments Off | Category: Snoring Sleep |

Negative Affects of Sugar

Written on September 27, 2010 – 5:21 am | by admin |

I have read many articles on the negative affects of excess sugars in the body. This last weekend I came across one article in particular and decided to dive in as an overloaded sugar guinea pig for the masses. Sunday was my Grandmother’s (Gramms) birthday and I would likely be making and eating cake so it was an interesting synchronicity. I thought that by increasing my own awareness of the affects sugar has on me and my body I could also help you shed some light on what may be happening within Read more [...]

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Arthritis – Natural Cure in the Form of Mangosteen

Written on September 24, 2010 – 6:47 am | by admin |

Do you suffer from swollen joints? While getting up, your joints are stiff and unmovable. Time and again, you cry out due to pain in your joints. Your physician tells you that you are now a chronic patient of arthritis. They prescribe you the drugs, which you are scared of taking. You feel like if life is over for you. Don’t get panicky. You can surely cure your illness through mangosteen, which is a tropical fruit naturally grown in East Asian countries like Thailand, Indonesia, Burma, and Sri Lanka. Read more [...]

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Effects of Overeating on the Body, the Mind and Your Soul

Written on September 21, 2010 – 11:42 pm | by admin |

If you suffer from overeating episodes you may be sick and tired from not being able to control what you’re eating and when. You may even be concerned over the effects your overeating may have on your body, not to mention your mind and soul. This article will delve deeper into some of these effects. However, I don’t want you to get depressed when you read these. I want you to be motivated into action to eliminate your compulsive overeating habit once and for all. You can do this. Let’s see what Read more [...]

commentComments Off | Category: Eating Disorders |

Smelly Breath Cure: Cure for Your Bad Breath

Written on September 19, 2010 – 6:28 pm | by admin |

No one wants to have smelly breath, it is not only embarrassing, it can also significantly affect one’s confidence and relationship with others. Bad breath or halitosis is caused by bacteria that accumulates in the mouth. The bacteria in the mouth comes from leftover food particles from the food you eat. Some people may not be aware that they have foul breath and this often causes awkward situations. Tooth decay and gum problems are among the common reasons of bad breath. The germs that come from Read more [...]

commentComments Off | Category: Dental Care |

Achilles Tendonitis – Three Easy and Successful Ways to Treat Achilles Tendonitis

Written on September 17, 2010 – 3:16 am | by admin |

Shoes Most runners take really good care of their shoes and spend loads of money on running shoes each year. A good running shoe provides support and protection for your feet. What most people tend to forget about are their normal shoes that they wear when they do not do sports. A pair of Converse sneakers does not give any heel protection at all. They are very stiff and do not provide any cushioning at all. A pair of Johnstone & Murphy shoes is even worse. I remember a while ago when I had Read more [...]

commentComments Off | Category: Foot Health |

Black Mold and Migraine Headaches Linked Together

Written on September 17, 2010 – 2:00 am | by admin |

We live with mold all around us everyday, but we aren’t even aware of its presence most of the time. We become aware when we begin experiencing health problems. Black mold and migraine headaches in the same household should catch our attention. Black mold is toxic and can cause varying degrees of illness. One can experience nose and throat irritations or more serious symptoms, like breathing difficulties or even death. People don’t always know they have black mold in their homes. Sometimes there Read more [...]

commentComments Off | Category: Headache Migraine |

Treating Your Acne Safely

Written on September 14, 2010 – 2:28 am | by admin |

Acne can be a frustrating and distressing skin problem, especially when no remedy seems to work. Dealing with nodular acne, the most severe type of acne, is especially difficult. People with nodular acne may find that no amount of face washing, skin cleansing, facial masks, or other facial treatment method seems to have a noticeable effect. You may be willing to try just about anything in order to see some skin clearing results. When choosing a treatment, however, it is important to consider the Read more [...]

commentComments Off | Category: Acne |
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